Client Spotlight: Liv’s Incredible Transformation Before Her Big Day 💍
- Alex Kosinski
- Mar 2
- 2 min read
They say miracles happen, but in Liv’s case, it wasn’t just luck—it was dedication, discipline, and a whole lot of hard work.
The Goal
Four months ago, Liv came to me with a BIG goal: lose 20 pounds before her wedding day. Like many brides-to-be, she wanted to feel her absolute best walking down the aisle. But she wasn’t looking for a quick fix—she wanted a sustainable, healthy transformation.
Her first question to me? “Is this even possible?”
My answer: Yes—but it won’t be easy.
The Process
For four months, Liv showed up to every single 6 AM session, three days a week, without fail. She pushed herself to the limit in every workout, stuck to her nutrition plan with unwavering commitment, and trusted the process entirely. No shortcuts, no crash diets—just consistency, smart training, and proper nutrition.
Her commitment was inspiring. Watching her give it her all, day in and day out, made me incredibly proud as her coach. She didn’t just train—she transformed.
The Results
Not only did Liv hit her goal, she exceeded it—losing 22 pounds in four months! But the scale was just one part of the transformation. She built lean muscle, improved her confidence, and stepped into her wedding day feeling stronger, healthier, and happier than ever.
She didn’t rely on supplements or weight-loss drugs—just a solid plan, discipline, and belief in herself. Seeing her walk into her wedding day not just at her goal weight, but as the strongest, most confident version of herself, was a moment I’ll never forget.
Liv, words can’t describe how proud I am of you. Helping you achieve what once seemed impossible has been one of the biggest highlights of my career. Wishing you and Garrett a lifetime of health and happiness! Excited to help you chase your next goal 💪🏼
Still not convinced? Don’t just take my word for it—hear it from Liv herself!
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